THCA and Sleep - Natural Ways to Enhance Rest and Recovery
According to research 10 to 30% of the global population suffers from sleep issues. Sleep deprivation or a lack of sleep can affect the overall well being of a person. The person may feel less alert, energetic and motivated leading to low productivity and poor lifestyle. Sometimes people suffering from certain conditions may also find it difficult to sleep. One of the interesting natural options to promote sleep can be THCA .
What is THCA ?
THCA is a recently discovered compound of a cannabis plant. It is a non intoxicating compound unlike the THC. Research has indicated that it can offer many therapeutic benefits.
- Research shows that thca has neuro protective properties that can be helpful in managing and neuro degenerative diseases. As a person ages its brain gets highly vulnerable to damage and decline and it needs protection. When the brain is not working properly a person cannot enjoy a restful night sleep.
- When a person is suffering from inflammation and pain it can be very uncomfortable affecting the productivity and overall lifestyle. Constant pain and inflammation can easily keep you turning on your bed at night and make it impossible for you to get a shut eye. When you’re not sleeping properly the pain and inflammation May increase further and exacerbate the healing process.
- Studies have also found that it can be helpful in managing conditions such as vomiting and nausea. There are certain medicines and even chemotherapy that can induce vomiting and nausea.
All the problems that are mentioned above are very unpleasant and they can surely make everyday a struggle. But if the conditions are not treated they can also eventually affect you and you may not be able to sleep properly at night. This is where you may want to try it .
Since it is backed by research that it has the ability to manage the above mentioned health concerns it may also help in promoting sleep. This is true because when the cause of this comfort is relieved you may be able to get some quality sleep. Additionally when people are sick they also experience anxiety and depression. The soothing and coming effect of certain strains of THCA are also helpful in managing related anxiety.
Can we use THCA for sleep?
Since sleep induction is not the primary effect of consuming THCA you should use it with caution and be ready that you may not get sleep even after consuming it. THCA may only work if it can manage the root cause that is preventing you from sleeping.
Therefore it is recommended that you use THCA for any health concerns and sleep only after consulting with your doctor. If the cause of your sleep deprivation and issues is other than the ones mentioned above it may not be able to help you.
Moreover it is also worth mentioning that only small scale preliminary studies have supported the properties of THCA . Which means that more and more research is required to understand the potential of THCA to manage these conditions.
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How to use THCA for sleep?
If your doctor gives you a thumbs up to use THCA to manage your health conditions, and get some good quality sleep you would want to know how you can incorporate it in your diet. THCA only exists in the cannabis plant when it is unheated in its pure raw form. Use raw animals in the form of smoothies of silence to get its effects.
Wrap up
Sleep issues are one of the most common types of concerns that people face around the world. In order to promote good quality sleep tincures different natural compounds are preferred over over the counter medicine such ad THCA. It may or may not work for you so give it a try and good luck.
